We are a military family

Light Therapy

I work in rotating shifts: two days of 7 AM – 3 PM, then

Light Therapy

I get the impression from everything I have read that exposure to light at...

Light Therapy

What is Delayed Sleep Phase Syndrome (DSPS)?

Light Therapy

My 24-year-old daughter had a kidney transplant three years ago

Light Therapy

Negative Air Ionization: Some Questions from Our Visitors

Negative Air Ions

Using the VI-3500 Negative Air Ionizer to Alleviate Depressed Mood

Negative Air Ions

A popular light box manufacturer asserts that blue light apparatuses are effective for treatment...

Blue Light

Is it possible to have a rare case of extreme advance of sleep, which...

Sleep Phase Advance

I experience advanced sleep phase syndrome (ASPS) in addition to SAD. …

Sleep Phase Advance
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