Do light goggles or light therapy glasses work?
A reader asks:
Do light goggles or light therapy glasses work?
Answer:
Head-mounted light therapy devices have been around for many years, the first by the same investigators who developed light box therapy...
I work in rotating shifts: two days of 7 AM – 3 PM, then
A reader asks:
I work in rotating shifts: two days of 7 AM - 3 PM, then two days of 3 PM - 11 PM,...
I get the impression from everything I have read that exposure to light at the time of waking
A reader asks:
I get the impression from everything I have read that exposure to light at the time of waking is important for fighting...
My 24-year-old daughter had a kidney transplant three years ago
A reader asks:
My 24-year-old daughter had a kidney transplant three years ago and will always be on anti-rejection meds. She cannot be in the...
My 16-year-old daughter is perpetually tired, even though she sleeps well and gets plenty of it. She goes to bed at 9 at night...
A reader asks:
My 16-year-old daughter is perpetually tired, even though she sleeps well and gets plenty of it. She goes to bed at 9...
I bought CET’s recommended light box in early November and can’t even begin to describe what a wonderful addition to my life it has...
A reader asks:
I bought CET's recommended light box in early November and can't even begin to describe what a wonderful addition to my life...
Most of the equipment referred to by your questioners, as well as that sold for depression treatment, uses fluorescent tubes. Have incandescent sources been...
A reader asks:
Most of the equipment referred to by your questioners, as well as that sold for depression treatment, uses fluorescent tubes. Have incandescent...
In dawn/dusk simulation therapy, how important is the dusk simulation part? Also, can dusk simulation be successful even if used at different times in...
A reader asks:
In dawn/dusk simulation therapy, how important is the dusk simulation part? Also, can dusk simulation be successful even if used at different...
I have been suffering from chronic insomnia for several years. I have seen every doctor and tried every medication (both prescription and herb) imaginable...
A reader asks:
I have been suffering from chronic insomnia for several years. I have seen every doctor and tried every medication (both prescription and...
I’m using a light box (10,000 lux) for 30 minutes at 7:30 each morning for depression and to help me get up at a...
A reader asks:
I'm using a light box (10,000 lux) for 30 minutes at 7:30 each morning for depression and to help me get up...