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Center for Environmental Therapeutics

Center for Environmental Therapeutics
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Sleep

I have been suffering from chronic insomnia for several years. I...

Sleep

My goals are to regularize my sleep-wake cycle and treat some...

Sleep

I’m in the midst of a chronobiologic Catch-22: I need to...

Sleep

I am 50 years old and have struggled with insomnia for...

Seasonal Affective Disorder

I seem to have reverse SAD–every year I get depressed in...

Seasonal Affective Disorder

What is the likelihood that individuals with light sensitivity (photophobia) can...

Seasonal Affective Disorder

Living in upper New York State with low winter daylight, I...

Pregnancy

My husband and I practice natural family planning using the sympto-thermal...

Negative Air Ions

How does one choose whether to use light therapy, negative air...

Light Therapy

Is it safe to use a light box if I am...

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