Science of Circadian Rhythms and Chronotherapy

Historic and Contemporary Milestones

For clinicians and students entering the field, a grounding in the remarkable bench-to-bedside development of environmental therapies provides a springboard for informed application and continued innovation.
Chronotherapeutics did not emerge de novo from clinical insight or inspiration, as was the case for many classic, theory-based psychotherapies of the first half of the 20th century. Schools of clinical psychology have shown remarkable staying power, with passionate advocates among patients and clinicians alike. What was lacking is a basic research foundation and demonstrated efficacy in controlled clinical trials. (The behavior therapies stand out as an exception, with their roots in the experimental analysis of learning and motivation.)
In the biological domain, light therapy for winter depression emerged as a clinical tool after a generation of animal lab research on the effects of light on behavioral and physiological responses to seasonal changes in daylength (photoperiod) and the 24-hour pattern of light and dark exposure (circadian rhythm entrainment). This “translational” achievement stands out in psychiatry, where the major pharmacotherapies were discovered by chance, often as side effects of treatment for unrelated medical illnesses.
Here we offer the reader a glimpse into the literature that formed the field — a starter library of pre-clinical and applied building blocks. Check back as we shape the collection.

Origins of the Understanding of the Circadian Timing System and Its Free-Running Clock

Seasonal Affective Disorder and Light Therapy

Locating the Circadian Clock in the Brain

Later Demonstrations of Light Therapy for Psychiatric Disorders

The Effect of Timing of Light Exposure on Circadian Rhythms (Entrainment and Phase-Shifting)

Circadian Rhythm Sleep Disorders and Their Treatment

The Eye as Light Transducer to the Circadian Clock: Melanopsin as a Circadian...

Circadian Properties of Melatonin and Its Relationship to Sleep

The Spectrum of Light for Activating the Circadian Clock Response

Circadian Analysis of Jet Lag, and Treatment Approaches

Non-Photic Influences on the Circadian Timing System

Circadian Analysis of Shift Work Disorder, and Treatment Approaches

Prospects for New Applications of Light Therapy

Chronotherapeutics: Light and Wake Therapy

Chronotype, Circadian Clock Phase, and Period

Circadian Rhythm Influences on Medical Conditions, and Risk Factors

Continuing Education Course for Professionals (Videos)

I want to help! ❤️