If a SAD person sleeps with the bedroom window covered to block night street...

Seasonal Affective Disorder

I have a problem with chronic insomnia. I tire later and later each night,...

Ask Our Experts

If one is sensitive to some fluorescent light — for example, I get migraines...

Seasonal Affective Disorder

Can you tell me if sunbeds help in treatment of seasonal affective disorder?

Seasonal Affective Disorder

Why do I always wake up at 4 a.m. no matter when I have...

Sleep

I’m interested in trying negative air ionization therapy while I sleep, for depression which...

Negative Air Ions

Is there any correlation between core body temperature and SAD? I have noticed that...

Seasonal Affective Disorder

How can I determine the optimal number of hours of sleep for me? I...

Sleep

I purchased a negative air ion generator from the CET store almost two years...

Negative Air Ions

Does SAD typically get more severe over the years? Is it common to have...

Seasonal Affective Disorder
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