Blog Posts
Michael Terman, PhD
Light therapy has not been an option for major depression. Until now.
A new lamp and a light filter to help you sleep make implausible claims.
As of December 21 the sun’s on its way back… But what about you?
Each targets insomnia as a culprit for depression, directly or indirectly.
The chicken-and-egg problem inspires a new therapy for insomnia.
New technology can fool the clock on the wall and help your inner clock.
Your cell phone clock resets itself…but what about your inner clock?
Innovation is exciting, but leaping to market raises clinical/ethical concerns.
Light therapy has not been an option for major depression. Until now.
What will it take to do away with depression’s symptoms?
Ian McMahan, PhD
Napoleon napped; so did Einstein; Churchill, too. What can naps do for YOU?
The kids’ market for ADHD drugs now saturated, companies are going after adults.
Dan Oren, MD
Yale’s Dr. Dan Oren bridges theory to practice, targeting your circadian rhythm.
Yale’s Dr. Dan Oren explains your inner clock response, and how to handle it
Abigail Strubel, MA, LCSW, CASAC
Why I brought my light box to Chicago
Sunshine can shorten hospital stays and promote better healing.
How Seasonal Affective Disorder sneaked up on me, symptom by symptom.
When is poor sleep a sign of a broken heart?
When a clinician’s bag of tricks is no match for her early morning waking
When a clinician’s bag of tricks is no match for her early morning waking.
